Prihlásenie
kosice@golemclub.sk
@golem_club instagram
Vzdelanie:
Absolvent fakulty športu v Prešove - magister v odbore Šport pre zdravie
Diplomovaný tréner 5. kvalifikačného stupňa vo fitness a kulturistike
Detská atletika TRX GTX 3DFA Praha
Vstupná diagnostika klienta tréner hádzanej 1. kvalifikačného stupňa
Špecifikácia:
Osobné trénigy pre začiatočníkov aj pre pokročilých (vrátane detí)
Rozvoj pohybových schopností
Redukciu telesného tuku, naberanie svalovej hmoty hľadanie riešení pri rôznych pohybových, zdravotných, stravovacích, ale aj psychických obmedzeniach
Osobné poradenstvo a konzultácie
Poradenstvo v oblasti suplementácie alternatívnu formu liečenia zdravotných problémov
TRX GTC závesné systémy (formou skupinových cvičení)
Mohlo by Vás zaujímať:
Už od detstva sa môj život nesie v športovom duchu. Cítim, že mojím poslaním je ľudí viesť k dosahovaniu ich cieľa a motivovať ich k prekonávaniu samých seba. Prostredníctvom lepšej životosprávy, pravidelného pohybu (a to všetko v súlade s pozitívnym myslením) verím, že spolu dokážeme docieliť lepšiu kvalitu Tvôjho života.
Prevádzky, kde Adam trénuje:
AUPARK KOŠICERozvrhy a rezervácie
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