Prihlásenie
zilina@golemclub.sk
@golem_club instagram
Vzdelanie:
FTVŠ UK Bratislava – kondičné trénerstvo
UCM Trnava – IFBLR Piešťany – študent fyzioterapie
Kondičný tréner IV. kvalifikačného stupňa
FMS level 1,2
Mentálny koučing
Dynamická neuromuskulárna stabilizácia
EXOS Energy System development, medicine ball – XPS
Oxygen Advantage with Patrich McKeown
Základný masérsky kurz
Mäkké techniky 1,2
Vzpieračské prípravné cvičenia
Fyzioterapeutické metódy v tehotenstve a po pôrode
Špecializácia:
Ondrej sa pri práci s klientmi zameriava na osobné tréningy na mieru, rehabilitáciu po zranení, prevencií bolesti pohybového aparátu, úbytok hmotnosti, správnej technike cvičení a stravovaciemu režimu.
Prevádzky, kde Ondrej trénuje:
AUPARK ŽILINARozvrhy a rezervácie
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