Prihlásenie
tower115@golemclub.sk
@golem_club instagram
Vzdelanie:
- študent 5. ročníka Fakulty telesnej výchovy a športu na Univerzite Komenského
- kondičný tréner 4. kvalifikačného stupňa
Špecializácia:
zlepšenie kondície (aeróbneho aj anaeróbneho charakteru), zlepšenie silových a koordinačných schopností, redukcia hmotnosti, správna motivácia, všeobecný rozvoj u detí, tvorba jedálnička.
Mohlo by Vás zaujímať:
Erik sa venuje športu od 7 rokov a má bohaté skúsenosti z viacerých športov. Absolvoval 3 roky futbalu (3. liga), 3 roky basketbalu (majster SR 2014 za Levice), 4 roky duatlonu (2x 1. miesto v SR a 2. miesto na majstrovstvách EÚ v mládežníckej kategórii) a 5 rokov kalisteniky (aplikačná časť bakalárskej práce). Svoje tréningy vedie s dôrazom na zlepšenie kondície a sily, pričom kladie dôraz na správnu motiváciu a individuálny prístup ku každému klientovi. Jeho cieľom je nielen pomôcť dosiahnuť stanovené ciele, ale aj vzbudiť u klientov lásku k športu a zdravému životnému štýlu.
Prevádzky, kde Erik trénuje:
TOWER 115 BRATISLAVARozvrhy a rezervácie
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