Prihlásenie
bory@golemclub.sk
@golem_club instagram
Vzdelanie:
Trénerka (úroveň EQF 3)
Nutričná poradkyňa
Trénerka 1. kvalifikačného stupňa
Špecifikácia:
Oľha sa špecializuje na pomoc ľuďom pri dosahovaní zdravého a harmonického tela, zlepšovaní fyzickej kondície a celkového pocitu pohody. Medzi oblasti, na ktoré sa zameriava, patria:
- redukcia hmotnosti a kontrola váhy,
- naberanie svalovej hmoty a posilnenie tela,
- zlepšenie fyzickej vytrvalosti a kondície.
Jej prístup je vždy individuálny, prispôsobený konkrétnym potrebám, cieľom a možnostiam klienta. Klientom poskytuje tréning s dôrazom na bezpečnosť a pohodlie.
Mohlo by vás zaujímať:
Oľha pravidelne rozširuje svoje odborné vedomosti prostredníctvom seminárov a školení, aby držala krok s najnovšími trendmi vo fitness a výžive. Všetky získané poznatky využíva v praxi, čím zabezpečuje čo najlepšie výsledky pre svojich klientov.
Plynulo ovláda ukrajinčinu a ruštinu.
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